High Protein Recipes & Meal Plans For Busy Men and Women Over 40.
These high-protein recipes & meal plans will help you focus on quality lean proteins and just the right amount of carbs to keep you fit and healthy. Tested in the kitchen and proven to improve your health and fitness. Download now for FREE!
Tried and tested 52 high-protein recipes for breakfast, lunch, dinner and treats.
Weekly meal planners with shopping lists, so one trip gets you everything you need.
Quick >30 min. meals and freezer-friendly recipes for men and women over 40 on the go.
WHO SHOULD READ?
Men and women over 40 looking to up their protein intake to match their metabolism and exercise routines.
Men and women over 40 who are looking to reduce their carbs with a protein-rich diet.
Men and women over 40 who are looking for new recipes to meet their protein goals.