INTRODUCING: A FREE Ebook from Anthony Hill, Author of Fitness Secrets
 Based on 30 Years experience!
SECRET TIPS
TO STICK TO YOUR DIET

THIS OFFER WON'T LAST LONG!

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Anthony Hill, author of the Fitness Secrets book and Head Coach at Over 40 Health & Fitness, provides a first-hand account on what makes people fall off their diet, and the psychological tips you can apply to make sure you stick to yours. 

A must-read if you are trying to lose weight, Download this eBook for FREE and keep it as a handy reference.

WHAT'S INSIDE?

  • How “lashing out” and eating anything you like once a week actually got me to stick harder to my diet plan - p.6
  • How the law of action can start your diet transformation, one meal at a time - p.14
  • ​An actual case study of how workaholic “Brian” went from over 200kg to 130kg - p.24

WHO SHOULD READ?

  • If you can’t seem to stick to your diet, no matter how hard you try.
  • If you are a man or woman over 40 and are now realising that you need to take a good hard look at your health and fitness level, or lack of, to improve your health
  • ​If you are a wife or husband who’s seen your loved one struggle with diets and their overall health and fitness, and just need a good insight into the psychology of good nutrition so you can get back on track.
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